This afternoon its raining. I am sitting in my room with my pine tree candle burning, my camping tea cup full of oolong and a big bottle fu...
Showing posts with label Mindfulness. Show all posts
Showing posts with label Mindfulness. Show all posts
Rediscovering the lost art of freedom
Photo courtesy of Julia Caesar There is nothing quite as beautiful as a person living their life in a state of unapologetic liberation...
8 Small Steps You Can Make Toward Healthier Life
Late last year I wrote a series of posts on detoxing your life and 're-booting' your li...
Scenes from the Holidays: Time Up North
The sparsity of posts as off late is due to my lovely little holiday up north. I had the pleasure of staying with a dear friend on her fa...
5 Ways to declutter your mind
December is holiday season, a time of parties, celebrations and spending time with friends and family. This is my favourite time of year...
Spring into spring: Starting my physical and emotional detox
The end of winter can be a tough time mentally and emotionally. Sustained time inside with a lack of exposure to sunlight and moonlight ...
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