Recipe: Prawn and Herb Rice Paper Rolls

Recipe: Prawn and Herb Rice Paper Rolls (Gluten Free, Dairy Free, Low Calorie)

I love quick meals, especially when they are healthy, delicious and fun to make. These rice paper rolls are a 5-10 minute dish and a great interactive activity for a dinner party with friends. They are also really great for picky eaters as you can custom make your roll to suit you. This particular mix is my personal favourite - I love stuffing as much herbs as possible into the wraps so that every mouthful is a explosion of flavour.

Ingredients:

1/2 Teaspoon Coconut Oil

Prawns (12 per person)

Cucumber

Capsicum

Tomato

Pea Sprouts

Fresh Mint

Fresh Coriander

Almond Butter

Rice Paper (3 per person)

Dipping Sauce:

2 Tablespoons Coconut Milk (light)

1 Tablespoon Lime Juice

1 Tablespoon Sweet Chilli

Chopped Peanuts

Instructions:

Heat the coconut oil in a fry pan and add prawns. Fry on medium heat until prawns turn pink. Slice the cucumber, capsicum and tomato into thin strips. Boil water and in a separate small bowl mix together the dipping sauce ingredients.

Soak rice paper in hot water for 20-30 seconds and remove, placing on a chopping board. Place prawns, salad, a liberal amount of herbs and a teaspoon of almond butter on each wrap. Wrap as tightly as possible without breaking the rice paper and either pour over with or dip into sauce. Enjoy.